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Strong Lower Backs You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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Your Personal Corporation You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on ...
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The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health. There is a...
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Action or Reaction? We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
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Managing Your Symptoms Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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Fate Or Choice We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people n...
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Hi, Dr. Jessica!

Our move to Texas is just not complete without our chiropractor! We miss you guys so much! Sometimes Madeleine will tell me that she wants to 'go see Dr. Jessica' and it breaks my heart. Especially when we go to the chiropractor - we found one I like - she'll talk about you the whole way home. Remember Dinah was just getting used to her adjustments when we left? Well, I was pleasantly surprised that she knew just what to do for her first adjustment here and was a perfect patient. Kip, our new chiropractor was impressed with their familiarity. You're who we thank! :)
I think of you so much. We experienced the birth of our second child with you and that created a lifelong bond of course. I sometimes feel sad that you can't see Dinah becuase you're so far away... I am sure you two share a special connection. And I know Madeleine just adores you as well. Your sweet self is certainly a big high point on our list of things we love in Alaska. I don't know if I ever fully expressed what a dear friend you have become to our family.
I hope to hear how great you're doing. I'm trying to devise a plan to have you come and be at our next birth. It wouldn't be the same without you!! Madeleine is the most excited of all about another baby. She has specifically requested a baby sister but I know she'd love a baby brother, too. ;) We're having so much fun with them and I'm really enjoying Colin being out of the Army at last. He's a different person - much more relaxed and able to enjoy life without restraints.
We miss you so much!!
Lots of love,
Mindy, Colin, Madeleine, Dinah, & new sweet pea :)